A Nationalist, courageous & fearless journalist
A Nationalist, courageous & fearless journalist
🙏 About Me (Suresh Chavhanke)
• My journey: 80 kg ➝ 70 kg (within 5 months)
• HbA1c: 11 ➝ 7 (without medicines)
• Completely off Allopathic medication
• Energy levels intact, improved sleep, enhanced vitality
✅ 100% Plant-Based Satvik Diet
• ✅ No Wheat, No Rice, No Sugar, No Dairy
• ✅ Seasonal & Local Foods approach
• ✅ Integration of Ayurveda, Naturopathy, Yoga & Siddha
• ✅ Supportive touch of Homeopathy & Allopathy
• ✅ Personalized guidance with Astrology & AI
• ✅ Complete lifestyle focus: Diet + Daily Routine + Meditation + Sleep Management
Diabetes medicines reduced/stopped naturally
• 5–10 kg sustainable weight loss
• Blood sugar, BP & cholesterol balanced
• Improved digestion, sleep, energy & focus
• Enhanced immunity & Ojas (vital life force)
• Freedom from lifestyle diseases
📌 HbA1c: 11 ➝ 7
📌 Weight: 80 ➝ 70 kg
📌 Medicines: Stopped
📌 Energy: High and consistent
📌 Sleep & Mental Peace: Improved
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